Category: emotions

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I’m Tired

I don’t remember the last time when I spoke the words “I’m tired,” and that was all I meant. Whether it was to someone or to myself. I’m tired has replaced I’m okay, I’m all right, I’m fine which often was retorted with, “Are you sure?” Sometimes followed with unsolicited advice which honestly was never much help in climbing out of that headspace. I’m just tired has replaced I’m exhausted. It’s replaced I’m sad, I’m depressed, I feel broken. It’s replaced I feel hopeless. I’m not sure at what point I am tired became so much more in those two words. It creeps in the darkness of the night stealing sleep or causing nothing but sleep. It has no shame on a warm sunny day and still keeps coming at you with clenched fists. Frankly, most times talking about how I feel traps me there and I want to escape it and I have therapists for that sort of thing anyway.

I suppose I may not just be tired and after so many years like this it feels as if this is who I am now. It’s not all days but it’s closer to that being true than not. Sometimes saying I’m tired, is to not burden those you care about with something you can’t help feeling. And after so much time has passed and those feelings are still there the compassion dissipates from the ones you need it from the most. It is not intentional to hurt but the truth is, sometimes it does.

Maybe I don’t have anything positive to say and I am a jaded, cynical pessimist. And life experiences and jacked chemicals in my brain created the monster I feel I am now. So no, I won’t complain about my day, the physical pain I’m in I try to ignore and fight through or for the mental warfare inside of my head just to be told to chin up or buck up or to play the one up game with people I’m not trying to compete with, especially a game where every one is the loser. To be asked how I am and for the response to my reply to feel like nothing more than a brush off, an obligation to ask but no substance behind it. And yes, I already know that someone else has it worse than me but I still have to live this life in this body, in this mind.

I miss truly enjoying things, things I used to or even new experiences or even something so simple as chasing after dreams. To be trapped in survival mode only because the chemistry in my brain is faulty. Some days, not all days, I go through the motions only to get to the next day and only to do it all over again like Bill Murray in Groundhog Day or Sammy in the “Mystery Spot” episode of Supernatural. But I haven’t given up yet and that should count for something shouldn’t it?

So yes, I’m tired.

 

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Is there a difference between being supportive and understanding?

The short answer? Hell yes.

There is a difference between being supportive and understanding. Someone can tell you they support you and even mean what they say without putting forth much effort into understanding where you are coming from. The problem which lies in this is without the understanding of your dreams, goals, trauma, illness (etc.); is their support will never be fully committed if those things inconvenience them. For example, if your time for this supportive person becomes less so you may focus more on any of the list above or others. The inconvenience to them may make them act less than supportive and although they want to support you they do not want to sacrifice or have anything taken away from them. When someone does not understand your illness or even your dreams you might assume they would look further into it. Order a book on kindle explaining it in more details so they can actually have an understanding on a level closer to your own and help ease their own feelings about the situation or future situations that may arise. It amazes me how a little empathy can go a long way and how many people do not know the true definition of the word. I find people who suffer from empathy (as that is how it feels for me) often have a clearer understanding of what someone else is enduring or even enjoying. True empathy is a gift and a curse.

We all have to live our own lives, needing to take care of ourselves and sometimes others too. We all have dreams, goals and aspirations and some may never come to be. Many of us struggle; it’s hard to endure and it’s often hard for others to watch. Sadly, we live in a world where “I” and “me” trumps all things. A world where people care more about power, greed and social media like’s. A world where other people’s problems and struggles are an inconvenience to our own lives. A world where it sometimes seems is filled with the Violet’s and the Veruca’s of Willy Wonka’s, who think “I want” is the same thing as “I need” and won’t compromise such things for what someone else may need. We live in a time where people want things easy and do not want to work for anything, even if it would be worth it in the long run.

Which brings me to another heartbreaking point, when no one notices you fading away or your love for things dissipating. When you are too exhausted to sleep and respond with doing the bare minimum and it still seems to never be enough. When someone makes you feel worse because, “they are not enough to make you feel happy or better.” When you are told someone supports you or wants to help you but their actions do not correspond.

Just know, you can survive anything and you are enough. Though people may not like it, you have the power to change your circumstances. I won’t say it’s easy as it rarely is but it is within your power to change yourself and your circumstances. Waiting for help, relying on other people is a fairy tale or a day dream. People can change of course but if you wait for them to change for you, you will be waiting a very long time. People change for themselves.

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Archive: Conversations about writing with youthful ears

Conversation with a small group of youthful ears. “You only know you’ve truly loved someone by the hole it leaves in your heart when they are gone.”

I was standing in front of a small group of youthful ears answering questions about how and why I chose to write. I said, “I didn’t choose to write, it’s something I just have to do.” The teacher smiled and asked if there were any techniques I could share with her students or words of wisdom and I looked around at the room and said this,
~“I want you all to think about the worst day you have ever had. Some might say, you’re worst day…” I pointed at a student. “Was worse than say yours,” I said as I pointed at another student. “This though technically on someone’s scale may be true, it is not. No one has the right to tell you your worst day or any moment is not worth as much as or worth more than someone else’s.
When you write a sad scene in story don’t write careless emotionless words on a page and hope it hits. You need to pour your soul out, pluck your sorrow and bleed on the pages you create. Moments such as those are then directly tied to your work. What you felt that day twists and turns and erupts in the sad moment you create. Experiences in life impact your work as they often do to your own lives.

Let’s say the main character is a young man or a young lady and her best friend or his mother has died and the funeral has just begun. You’re not going to say, “oh mom died, damn.” Perhaps he is being strong for his sister and father, trying with all his might to hold them up. Begging himself not to cry as he watches the box that holds his mother’s shell, lower into the ground. His palms sweat and he tries to force a smile as people in her life pay their respects, numbing him to the core with each empty hug. He waits behind after everyone has left and he curses at the sun to himself, that the world has no right to look happy and joyous when he felt as if something was being ripped out of his insides. Long after the dirt and sod had been thrown onto the casket he remained standing, silently. All day he stood there, late into the nightfall. Staring in such disbelief that it all was real. A middle-aged man with scraggily gray hair approached him. The man said, “You only know you’ve truly loved someone by the hole it leaves in your heart when they are gone.” The young man felt his throat closing up on him, threatening of a possible breakdown. He sighed shakily before leaving on unsteady limbs to his car. He climbed in and as the door slammed shut, he faltered. His eyes rained despite his protest and as he let the loss consume him a new feeling of intense rage began to painfully boil in his blood. Soon guilt of all the things he never had the chance to say or do attacked him relentlessly. His mind was at war with his heart and soul and he was weak from the battle. If you listened quietly, you could actually hear the sound of his heart shattering into tiny pieces, slipping through his hands. A bang on the glass jogged him back to his numb state he had prior to this, grown accustomed to.~

Each student connected with a different aspect of the short story and had a million questions. I smiled as one asked, “Who was at the window?”

“Well,” I said, “Whoever you want it to be. It could be his father or sister or perhaps a high school sweet heart or new love interest even the old man. Someone who may break his heart far worse or may heal it. Each of us would write the next scene completely different and none of them would be wrong. When you tell a story a piece of you, however small, leaks into your book or story and that is not a bad thing. Your reader wants to feel something and to be taken on a journey. The point here is this, every moment in your life matters. As does every moment in a book. What you have felt, enjoyed, suffered through, its shapes you as a writer and as a human being. Live your life and don’t be afraid to allow your past experiences to linger in your work. The story you have to tell matters and your life is an asset to storytelling. And your life experiences are a part of what makes your own writing style unique. Good luck, keep writing.”

Drea